How to use

1

1

Get the inCORPUS app

Download the inCORPUS® app free of charge from the App Store or the Play Store and use it with a compatible heart rate monitor.

2

2

Questionnaire

Fill in a short health questionnaire in the inCORPUS® app.

3

3

Measure

Measure the heart rate variability using the heart rate monitor applied to the chest and connected to the phone by Bluetooth, once for 6 minutes while lying down and again for 5 minutes in a standing position.

4

4

Results

Consult the application to check the energy status as analysed from the data collected under points 2 and 3. To make the results easier to read, they are color-coded.

5

5

Remediations

Consult the application to see the personalized solutions recommended by inCORPUS® to improve your state of health.

6

6

Follow-up

Use the app to monitor changes in the results week by week.

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